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The Purpose of Life Is HAPPINESS

All We Have Is NOW

Since the onset of the COVID-19 pandemic, we have had our lives changed in critical ways that promise to longer-lasting effects such as lifestyle and mental health disruptions.

According to the Survey on COVID-19 and Mental Health (SCMH), one in four (25%) Canadians aged 18 and older screened positive for symptoms of depression, anxiety or post-traumatic stress disorder (PTSD) in spring 2021. But, one may raise a question that do we treat mental illness as seriously as physical diseases? 

Mental health awareness rihana mortgages
Mental health awareness rihana mortgages
Mental health awareness rihana mortgages
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Join No2Depression Group for a happier and healthier lifestyle.







The focus of No2Depression Group:

1. mental health awareness;

2. simple strategies proposed for 'lifestyle changes' to live a happier,       

     healthier and more productive life;


3. breaking the taboo by talking about depression & anxiety.

depression anxiety
Mental health awareness rihana mortgages

Hover over slides to reveal the Key Topics discussed in No2Depression Group 

Mental health awareness rihana mortgages

Canadian Mental Health Week

Every year since 1951, the first full week in May has been recognized as Mental Health Week by the Canadian Mental Health Association (CMHA) to celebrate, protect and promote mental health.

depression anxiety

Even the Darkest Night Will End
and the Sun Will Rise Again

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